Blogging is a form of writing any topics that highly interest you. It is a convenient way of expressing your thoughts and shares your kind of preference such as lifestyle, fashion, business, entertainment, food, health, etc. Each blog can be beneficial in connection with the opportunity to understand a whole new line of the network. It is a great way to share knowledge and perspective, known facts and trivia, even research and studies.
Is Blogging Healthy?
Apart from writing and expressing yourself, blogging is a great way of nurturing your mental health. It encourages critical thinking along with the enhancement of the vocabulary and language comprehension. This form of writing gives the brain a neurobiological therapeutic response that lessens emotional distraught from previous unforgettable experiences in your life.
Having time to reflect can do wonders for your psyche. — Stephanie A. Sarkis Ph.D.
Blogging becomes a positive emotional outlet that provides a coping mechanism for such traumatic incidents. Several kinds of research show that it can enhance emotional and psychological function and lessens anxiety, depression, as well as sleep disturbance.
To some extent, writing a blog is used to teach people to become a more organized thinker. The mental process of articulating your thoughts will soon develop a healthier habit that gives motivation and encouragement to one’s self.
I Don’t Know What to Write
Blogging is simple, informative, creative, and fun. You can write anything you want. You can share your knowledge or expertise and let people read the things they need or like to know. It can be educational and useful.
If you don’t know what to write, start with the words, “I don’t know what to write today because…” If you don’t have a lot of time, then try five-minute sprints and write about anything on your mind. — Douglas Mitchell, LMFT
You can share inspirational stories and life lessons that will show people your passion for helping others. You can blog any personal experiences that you think can make a difference to other people’s lives.
The selfless act of investing your time and energy in writing will give inspirations to others. You can also write your opinions and point of views. You can summarize your ideas, thoughts, and feelings and connect with a lot of people. You can even write daily activities and learn to keep track of your self-improved personality.
Your perspective is always appreciated as long as you are comfortable with what you are writing. You can be creative and fun at the same time. It can add a good impression if you write entertaining and exciting blogs.
What Can I Get from Blogging?
You will soon realize that by writing, you are not only helping others but also keeping yourself focus on an alternative approach to life. You will develop an appreciation to the most meaningful things that happen in your existence. You will feel more passionate, healthier, and happy with what you do. You will gain confidence and become a better version of yourself. It also improves your writing skills and reading comprehension.
Through writing, we can get to the core of our emotions and remain healthy—emotionally, psychosocially and physically. — Diana Raab, Ph.D.
Blogging is healthy. You will be exposed to other perspective and learn to respect others opinion. You will develop self-respect and become grateful for what you have. It is a self-fulfilling discovery of what you offer to the world and that your existence can only make a difference.